Freemmile: Heath

TAMBUA UMUHIMU WA TUNDA LIITWALO STAFELI

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MAPINDUZI YA TUNDA STAFELI </div>
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🔹Majani yake hutumika Kama chai na kutibu kuharisha damu,mafua na husaidia mfumo wa umeng'enyaji  wa chakula.</div>
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🔹Mizizi yake huua minyoo kwa aina zake .</div>
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🔹Mbegu hutengenezwa dawa ya kula na kufukuza wadudu  waharibifu.</div>
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🔹Tunda ni chanzo kikuu cha  vitamin C ,Iron, Niacin Riboflavin na asilimia 12% ya tunda hili ni sukari salama.</div>
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🔹Tunda hili pia ni chakula,unaweza kutengeneza juice tamu kwa familia .</div>
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➡  Ushauri </div>
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Mgonjwa wa saratani anapokuwa kwenye Tiba ya hospitali anashauriwa pia kula Sana Stafeli ili kumpunguzia makali ya dawa za Satan pamoja na kupunguza maumivu.<br /> Tukumbuke maumivu ya saratani ni maumivu makali kuliko na wagonjwa wanapewa zile dawa Kali Sana  za maumivu.<br /> Matumizi ya tunda hili yatampunguzia mgonjwa madhara ya dawa.</div>
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➡ Kwanini usilifanye tunda hili kuwa Rafiki kwako na familia yako? </div>
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➡ Nashauri kila mmoja wetu apande mti japo mmoja wa tunda hili  nakujipatia faida bila kutumia gjarama kubwa<br /> ya kununulia,Miili yetu inahitaji tunda hili kwa wingi.</div>
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Stafeli majina yake mengine ni  Soursop au Graviola.</div>
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Mwisho  utaona picha za tunda hili kwa wale wasiolifahamu nimezitafuta kwenye mtandao kwaajili yao.</div>
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<br />Jionee mwenyewe hapa,,,chini<br />
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<b id="yui_3_16_0_1_1433177739694_10695"><u id="yui_3_16_0_1_1433177739694_10694">Guyabano, The Soursop Fruit</u></b> <b id="yui_3_16_0_1_1433177739694_10702"><u id="yui_3_16_0_1_1433177739694_10701">(Tope- tope/staferi)</u></b> </div>
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<br />The Sour Sop or the fruit from the graviola tree is a miraculous natural cancer cell killer <u id="yui_3_16_0_1_1433177739694_10697">10,000 times stronger than Chemo</u>.<br />Why are we not aware of this? Its because some b ig corporation want to make back their money spent on years of research by trying to make a synthetic version of it for sale.<br /><br />So, since you know it now you can help a friend in need by letting him know or just drink some sour sop juice yourself as prevention from time to time. The taste is not bad after all. It’s completely natural and definitely has no side effects. If you have the space, plant one in your garden.<br />The other parts of the tree are also useful.<br /><br />The next time you have a fruit juice, ask for a sour sop. <br />  </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuqR3XALukea3vDVN7WGi1Qt23uoeKMUd11NbtJ3LYIGT_Ww-wFb81VJrSBPQ5yNCXIsDQFoQ4pf72-B6CgNHckTbH8G6MIv1ytkpRP-JNAe1B0NT0VFke6fstydTazMixhje3X8qUdhRN/s1600/stafeli1.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhuqR3XALukea3vDVN7WGi1Qt23uoeKMUd11NbtJ3LYIGT_Ww-wFb81VJrSBPQ5yNCXIsDQFoQ4pf72-B6CgNHckTbH8G6MIv1ytkpRP-JNAe1B0NT0VFke6fstydTazMixhje3X8qUdhRN/s1600/stafeli1.png" /></a><br /><br />How many people died in vain while this billion-dollar drug maker concealed the secret of the miraculous Graviola tree?  </div>
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<br />Th is tree is low and is called graviola in Brazil, guanabana in Spanish and has the uninspiring name "soursop" in English. The fruit is very large and the subacid sweet white pulp is eaten out of hand or, more commonly, used to make fruit drinks, sherbets and such.<br /><br />The principal interest in this plant is because of its strong anti-cancer effects. Although it is effective for a number of medical conditions, it is its anti tumor effect that is of most interest. This plant is a proven cancer remedy for cancers of all types.<br /><br />Besides being a cancer remedy, graviola is a broad spectrum antimicrobial agent for both bacterial and fungal infections, is effective against internal parasites and worms, lowers high blood pressure and is used for depression, stress and nervous disorders.  </div>
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<br />If there ever was a single example that makes it dramatically clear why the existence of Health Sciences Institute is so vital to Americans like you, it's the incredible story behind the Graviola tree.<br /><br />The truth is stunningly simple: Deep within the Amazon<br />Rainforest grows a tree that could literally revolutionize what you, your doctor, and the rest of the world thinks about cancer treatment and chances of survival. The future has never looked more promising.<br /> </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFJnoaJZEQosIBF0aehJaog4GJQ8uChR67sFraHoHpz40yZ4XBGLVtyxSGS6Ejr4KKpiNlDYEJYbEgpq6gPpLB1j0HJ4Wp1YaJizubqUdGHLbFrxT1OSKxgW_hRVQFT4FUtgYzQLp8Fl8j/s1600/stafeli3.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFJnoaJZEQosIBF0aehJaog4GJQ8uChR67sFraHoHpz40yZ4XBGLVtyxSGS6Ejr4KKpiNlDYEJYbEgpq6gPpLB1j0HJ4Wp1YaJizubqUdGHLbFrxT1OSKxgW_hRVQFT4FUtgYzQLp8Fl8j/s1600/stafeli3.png" /></a></div>
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<b>Research shows that with extracts from this miraculous tree it now may be possible to:</b><br />* Attack cancer safely and effectively with an all-natural therapy that does not cause extreme nausea, weight loss and hair loss<br />* Protect your immune system and avoid deadly infections<br />* Feel stronger and healthier throughout the course of the treatment<br />* Boost your energy and improve your outlook on life <br /><br />The source o f this information is just as stunning: It comes from one of America 's largest drug manufacturers, the fruit of over 20 laboratory tests conducted since the 1970's! What those tests revealed was nothing short of mind numbing... Extracts from the tree were shown to:<br /><br />* Effectively target and kill malignant cells in 12 types of cancer, including colon, breast, prostate, lung and pancreatic cancer..<br />* The tree compounds proved to be up to 10,000 times stronger in slowing the growth of cancer cells than Adriamycin, a commonly used chemotherapeutic drug!<br />* What's more, unlike chemotherapy, the compound extracted from the Graviola tree selectivelyhunts<br />down and kills only cancer cells. It does not harm healthy cells!  </div>
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The amazing anti-cancer properties of the Graviola tree have been extensively researched--so why haven't you heard anything about it? If Graviola extract is as half as promising as it appears to be--why doesn't every single oncologist at every major hospital insist on using it on all his or her patients?<br /><br />The spine-chilling answer illustrates just how easily our health--and for many, our very lives(!)--are controlled by money and power.<br /><br />Graviola--the plant that worked too well<br /><br />One of America 's biggest billion-dollar drug makers began a search for a cancer cure and their research centered on Graviola, a legendary healing tree from the Amazon Rainforest.<br /><br />Variou s parts of the Graviola tree--including the bark, leaves, roots, fruit and fruit-seeds--have been used for centuries by medicine men and native Indians in South America to treat heart disease, asthma, liver problems and arthritis. Going on very little documented scientific evidence, the company poured money and resources into testing the tree's anti-cancerous properties--and were shocked by the results. Graviola proved itself to be a cancer-killing dynamo.  </div>
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But that's where the Graviola story nearly ended.<br /><br />The company had one huge problem with the Graviola tree--it's completely natural, and so, under federal law, not patentable. There's no way to make serious profits from it.<br /><br />It turns out the drug company invested nearly seven years trying to<br />synthesize two of the Graviola tree's most powerful anti-cancer ingredien ts. If they could isolate and produce man-made clones of what makes the Graviola so potent, they'd be able to patent it and make their money back. Alas, they hit a brick wall. The original simply could not be replicated. There was no way the company could protect its profits--or even make back the millions it poured into research.<br /><br />As the dream of huge profits evaporated, their testing on Graviola came to a screeching halt. Even worse, the company shelved the entire project and chose not to publish the findings of its research!<br /><br />Luckily, however, there was one scientist from the Graviola research team whose conscience wouldn't let him see such atrocity committed. Risking his career, he contacted a company that's dedicated to harvesting medical plants from the Amazon Rainforest and blew the whistle.<br /><br />Miracle unleashed<br />When researchers at the Health Sciences Institute were alerted to the news of Graviola, they began tracking the research done on the cancer-killing tree. Evidence of the astounding effectiveness of Graviola--and its shocking cover-up--came in fast and furious....<br /><br />....The National Cancer Institute performed the first scientific research in 1976. The results showed that Graviola's "leaves and stems were found effective in attacking and destroying malignant cells." Inexplicably, the results were published in an internal report and never released to the public...<br /><br />...Since 1976, Graviola has proven to be an immensely potent cancer killer in 20 independent laboratory tests, yet no double-blind clinical trials--the typical benchmark mainstream doctors and journals use to judge a<br />treatment's value- -were ever initiated..  </div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4EG6-MaeuHoraqswvIyhyplzO73odeFI5Hqmhu8Oh6Qe6NOB-Vsz3rvFyWixm0bKDGh3cVhCAlnaMyG2Jdqo2qhddhkI4bWim5c_oxQALje0eoDz_6mb028xM7KuLXr1dd3ZeanWLCwOd/s1600/stafeli6.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh4EG6-MaeuHoraqswvIyhyplzO73odeFI5Hqmhu8Oh6Qe6NOB-Vsz3rvFyWixm0bKDGh3cVhCAlnaMyG2Jdqo2qhddhkI4bWim5c_oxQALje0eoDz_6mb028xM7KuLXr1dd3ZeanWLCwOd/s1600/stafeli6.png" /></a><br />A study published in the Journal of Natural Products, following a recent study conducted at Catholic University of South Korea stated that one chemical in Graviola was found to selectively kill colon cancer cells at "10,000 times the potency of (the commonly used chemotherapy drug) Adriamycin..."<br /><br />....The most significant part of the Catholic University of South Korea report is that Graviola was shown to selectively target the cancer cells, leaving healthy cells untouched. Unlike chemotherapy, which indiscriminately targets all actively reproducing cells (such as stomach and hair cells), causing the often devastating side effects of nausea and hair loss in cancer patients.<br /><br />...A study at Purdue University recently found that leaves from the Graviola tree killed cancer cells among six human cell lines and were especially effective against prostate, pancreatic and lung<br />cancers... Seven years of silence broken--it's finally here!<br /><br />A limited supply of Graviola extract, grown and harvested by indigenous people in Brazil , is finally available in America .<br /><br />The full Graviola Story--including where you can get it and how to use it--is included in Beyond Chemotherapy: New Cancer Killers, Safe as Mother's Milk, a Health Sciences Institute FREE special bonus report on natural substances that will effectively revolutionize the fight against cancer.<b id="yui_3_16_0_1_1433177739694_10709"><br /><br />From breakthrough cancer and heart research and revolutionary Amazon Rainforest herbology to world-leading anti-aging research and nutritional medicine, every monthly Health Sciences Institute Member's Alert puts in your hands today cures the rest of America  --including your own doctor(!)--is likely to find out only ten years from now.</b> </div>

TAMBUA UMUHIMU WA TUNDA LIITWALO STAFELI

MAPINDUZI YA TUNDA STAFELI 🔹Majani yake hutumika Kama chai na kutibu kuharisha damu,mafua na husaidia mfumo wa umeng'enyaji wa cha...

The more you eat, the less flavor; the less you eat, the more flavor

Unknown 0 Heath 5:15 PM

The more you eat, the less flavor; the less you eat, the more flavor

“Let us be the ones who say we do not accept that a child dies every three seconds simply because he does not have the drugs you and I have...

7 Habits That Cause Belly Fat

Unknown 0 Heath 3:41 AM

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<i><span style="color: red;">You want to get ride of fat 'read this,</span></i><br />
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">So,
you’ve got yourself an absolutely gorgeous bikini to wear for a pool party two
weeks from now. However, there’s a little bit of a problem – there’s no way of
hiding your bulging belly fat in that skimpy swimsuit. Not sure how to trim
down in order to do some justice to that awesome bikini waiting in your closet?
Check out these seven habits that can cause belly fat – and be sure to do
the opposite, so you can shape up and lose those unsightly bulges as fast as
possible!</span></div>
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<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">1.
Drinking Carbonated Drinks Regularly</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"></span></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Can’t
last a day without gulping down a can or two of soda? If this is you, then
you’re certainly not being kind to your body. According to researchers,
consuming one or two cans of soda daily causes your waistline to increase at
least five times faster than those who barely drink soda in the course of a
week. The concept behind this is that the high amount of sugar used in sodas
trigger your craving for food, so you end up eating more than you should during
mealtimes. Diet sodas aren’t any better than regular varieties since these
contain artificial sweeteners, which can increase your appetite as much as
sugar does. So if you have that serious craving for a satisfying drink, opt for
healthy smoothies, fresh fruit juices, or a glass of water with lemon zest and
mint leaves. You’re doing your body and overall health a favor by choosing a
more nutritious drink that’s also low in sugar content. Since soda only causes
you to add pounds without quenching your thirst, why bother drinking it, right?</span></div>
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<b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">2.
Using a Larger Plate Each Time You Eat</span></b><span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";"></span></div>
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<span style="font-family: "Times New Roman","serif"; font-size: 12.0pt; mso-fareast-font-family: "Times New Roman";">Whether
it’s a buffet dinner or just a regular meal at home, pay attention to the size
of plate you use at mealtime. In a survey conducted among obese individuals, it
was discovered that these people prefer larger plates over smaller or
medium-sized ones. With a large plate size, they have more space for their
food. So, how does this habit cause belly fat? Simple. When you have a
larger space to pile up your food, you tend to consume more than your body
needs, and that leads to more fat stored in your body. To avoid this nasty chain
reaction, make it a point to use smaller plates and resist the urge to eat or
go back for seconds when you’ve already had enough.</span></div>
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<strong>3. Dining Late at Night</strong><br />

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While it’s true that your body naturally burns
some flab as you sleep, it might not be able to efficiently do so when you go
to bed on a full stomach. Aside from causing belly fat, eating late and
reclining on a full stomach increases your risk of developing acid reflux and
indigestion, since gravity is no longer able to pull everything in your tummy
straight down. To prevent these conditions, consider eating smaller meals
at night and don’t lie down for at least three hours after dinner. If possible,
just snack on fruits in case you feel a bit hungry at night instead of raiding
the fridge for sweet desserts to satisfy your craving.</div>
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<strong>4. Eating When Sad, Angry or Upset</strong></div>
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Do you find yourself eating absent-mindedly when
your emotions are at their peak? The next time you catch yourself doing this,
try to snap out of it before you end up eating a double cheeseburger and fries.
Emotional eating does nothing to make you feel better. If there’s anything you
can get from this habit of eating whenever you’re upset or stressed out, it’s
just hideous belly fat. The best way to combat this response to stress is
by drinking a glass of water, talking to a friend, or taking a relaxing walk.
Choose an activity that doesn’t involve eating, so you can stop yourself from
loading up on extra calories when you’re feeling emotional.</div>
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<strong>5. Consuming Low-Fat Foods More Often </strong></div>
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Some people assume that high-fat foods and drinks
lead to more fat storage in your belly. The truth is, monounsaturated fats are
not bad for you. If anything, foods such as avocados, olive oil and seeds work
well in eliminating belly fat. Be wary of too many low-fat foods, since
manufacturers often add sugar to these items. And you know what that means –
the more sugar you have in the body, the greater your chances of storing more
body fat.</div>
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6OWMRinEJoSUta30hXeL_LcA4T1wwieJQWHWf_n5BG1FI7u_CYgBBiVZx-C0NMNJYAYvFC9m2Tsc0HqqakCcggO_NgvWzibKDNQoCwhGyQ0j6Pwftz_YqYF_XTwKGu00FaHjoa4VStBoo/s1600/belly3.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="426" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg6OWMRinEJoSUta30hXeL_LcA4T1wwieJQWHWf_n5BG1FI7u_CYgBBiVZx-C0NMNJYAYvFC9m2Tsc0HqqakCcggO_NgvWzibKDNQoCwhGyQ0j6Pwftz_YqYF_XTwKGu00FaHjoa4VStBoo/s1600/belly3.jpg" width="640" /></a></div>
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<strong>6. Depriving Yourself of Sleep</strong><br />

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Ideally, adults should get about seven to nine
hours of sleep each night. When you fail to get enough sleep, your level of
cortisol (stress hormone) increases and causes you to crave sugary foods. With
that in mind, it’s harder to get rid of belly fat when you keep the habit of
not getting enough sleep regularly. To maintain normal levels of the
stress hormone cortisol, try your best to attain the recommended hours of sleep
every night. This way you can balance your cortisol levels while boosting
production of leptin, a type of hormone that causes you to control your
appetite.</div>
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<strong>7. Not Getting Enough Protein in Your
Regular Diet</strong></div>
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Have you been depriving your body of protein-rich
foods? Generally, healthy adults should consume at least 20 to 25 grams of
protein in each meal, although this depends on your activity level and body
size. Men in particular should get an additional 10 grams of protein with every
meal to ensure excellent health. By increasing your protein intake, you can
balance out your blood sugar while reducing insulin levels to promote a faster
metabolic rate. What’s more, protein helps control hormones that increase your
appetite, so you can slim down naturally. To power up your daily meals,
consider eating high-protein foods such as ricotta cheese, shellfish, turkey,
skinless chicken, salmon and eggs. These are your best options because of their
low fat and high protein content – a great combination for slimming down and
shaping up!</div>
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So are you ready to say hello to a flatter tummy
and a more gorgeous body? Just be sure to avoid these seven bad eating habits,
and you can be on your way to improving your body size and overall health.</div>
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7 Habits That Cause Belly Fat

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